SELF-CARE CHALLENGE :
How gentle can you be?

10 days to hit your re-set button and make self-care part of your routine

November 6-15

$30 (sign up with another: 2/$50)

 

class description here

register here

read my latest blog post here

Endless Exhale:
Writing.
Mindfulness.
The breath.

Self-care.

Connection to self…..

 

Writing doesn’t have to be all about structure, grammar, syntax, point of view. Writing can be a way to express yourself, connect to yourself, without worrying about any of the mechanics of it.
That kind of writing, writing for writing’s sake….is freedom.

 

 

 

Endless Exhale, LLC

P.O. Box 65053

Baltimore, Maryland    21209

endless.exhale@gmail.com