(this was originally written on April 6, 2013) I had just arrived, hadn’t even unpacked yet, when my father said to me: “hey…sometime this week, I’d like it if you’d teach me some yoga.” “Uh…..sure,\” I replied, willing my jaw not to drop. My dad is not a “yoga” guy. We were starting a family …
(that time we ran into each other in NYC waiting for our respective buses back to Baltimore) I went to a farewell dinner for a dear friend tonight. It was, of course, bittersweet: I’m so happy for her, she’s going on a grand adventure. She sold her house, and all her stuff. She’s not been …
Last week I was on a family vacation at Sequoia and Yosemite National Parks. I was really excited, because for as much of a city mouse as I am, I LOVE nature. And this is some serious nature! The Seqouias are HUGE. We went to Muir Woods, where they are taller, and then Sequoia, where …
I am currently holding the first online journaling class from Endless Exhale. It\’s called \”But I\’m Not A Writer! A Four-Week Journey of Journaling\” and it\’s about writing as a means of connecting to the self. It\’s not about the writing that\’s produced, but rather the process. The format is pretty simple: four times a …
In May of 2015, I was watching a video on Jennifer Pastiloff\’s page (as I often do). she had just had a LomiLomi treatment in LA from Kate Brenton. She was blown away, and as I watched Kate\’s sweet face I was already emailing her to set up an appointment for the following month, when …
