Putting Ourselves First: Creating Self-Care (an online offering)

Do you feel the need for more self-care in your life?
Do you make promises to care for yourself, only to find yourself, well, not doing that?
ME TOO.
Are you Highly Sensitive?
Are you an Empath?

SO AM I.

This class is for everyone….but if you find yourself feeling run down, yearning for more balance, and you are either Highly Sensitive or an Empath-this class is REALLY for you.

Four weeks.
Exploration. Support. Sacred space, together.
Identifying needs. Experimenting with practices.
Making a plan.

Starts April 2.

Interested? All the information is HERE.

Questions for me? Contact me HERE

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