restoration

How to THRIVE as Highly Sensitive people, Empaths, and trauma survivors (or all three!)

This week I posted on my Facebook page three metaphors to try to explain to people what it can be like to be Highly Sensitive, an Empath, and/or live with a trauma history. here is the post.  First of all: This is a sharing of my own experience and what works for me. It may …

How to THRIVE as Highly Sensitive people, Empaths, and trauma survivors (or all three!) Read More »